Easy and Nutritious Biscuit Recipe271

Biscuits are a staple in many households, but they can often be high in calories and fat. This recipe for easy and nutritious biscuits is a great way to enjoy this classic treat without sacrificing your health. Made with whole wheat flour, oats, and low-fat milk, these biscuits are packed with fiber and nutrients. They are also low in calories and fat, making them a great choice for those watching their weight or trying to eat healthier.

Ingredients
2 cups whole wheat flour
1 cup rolled oats
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup low-fat milk
1/4 cup unsalted butter, melted

Instructions

Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper.

In a large bowl, whisk together the flour, oats, baking powder, baking soda, and salt.

Add the milk and melted butter to the dry ingredients and mix until just combined. Do not overmix.

Turn the dough out onto a lightly floured surface and knead 5-6 times. Pat the dough out to a thickness of 1/2 inch.

Use a 2-inch round cutter to cut out biscuits. Place the biscuits on the prepared baking sheet.

Bake for 10-12 minutes, or until the biscuits are golden brown.

Serve warm with your favorite toppings.

Tips
For a sweeter biscuit, add 1/4 cup of sugar to the dry ingredients.
For a cheesier biscuit, add 1/2 cup of shredded cheddar cheese to the dry ingredients.
For a healthier biscuit, use whole wheat pastry flour instead of all-purpose flour.
These biscuits can be frozen for up to 2 months. To reheat, thaw overnight and then warm in a preheated oven at 350 degrees F (175 degrees C) for 10-12 minutes.

Nutrition Information

Per biscuit:
Calories: 150
Fat: 5 grams
Saturated fat: 2 grams
Cholesterol: 10 milligrams
Sodium: 200 milligrams
Carbohydrates: 25 grams
Fiber: 3 grams
Sugar: 4 grams
Protein: 5 grams

2024-12-16

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