Easy Recipe for Crispy Lotus Root Fritters226
Lotus root, also known as the water lily root, is a popular vegetable in many Asian cuisines. It has a mild flavor and a slightly crunchy texture. Lotus root is also a good source of dietary fiber, vitamin C, and potassium.
This recipe for crispy lotus root fritters is a delicious and easy way to enjoy this healthy vegetable. The fritters are made with a simple batter of flour, water, and eggs. They are then pan-fried until golden brown and crispy.
The fritters can be served as a side dish or appetizer. They are also a great addition to salads or stir-fries.
Ingredients:- 1 pound lotus root, peeled and sliced
- 1 cup all-purpose flour
- 1/2 cup water
- 2 eggs
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Vegetable oil for frying
Instructions:1. In a large bowl, combine the lotus root, flour, water, eggs, salt, and pepper. Stir until well combined.
2. Heat a large skillet or wok over medium heat. Add enough vegetable oil to coat the bottom of the pan.
3. Drop the batter by spoonfuls into the hot oil. Flatten the fritters with a spatula.
4. Cook for 2-3 minutes per side, or until golden brown and cooked through.
5. Drain the fritters on paper towels.
6. Serve hot with your favorite dipping sauce.
Tips:- For a crispier fritter, use cold water and eggs.
- If the batter is too thick, add a little more water. If it is too thin, add a little more flour.
- The fritters can be made ahead of time and reheated in a preheated oven.
- The fritters can be served with a variety of dipping sauces, such as soy sauce, sweet and sour sauce, or Sriracha.
Nutritional Information:One serving of crispy lotus root fritters (4 fritters) contains:
- Calories: 200
- Fat: 10 grams
- Protein: 10 grams
- Carbohydrates: 25 grams
- Fiber: 5 grams
- Vitamin C: 10% of the Daily Value
- Potassium: 10% of the Daily Value
Variations:- Add some chopped vegetables to the batter, such as carrots, celery, or onions.
- Season the fritters with your favorite spices, such as garlic powder, onion powder, or paprika.
- Serve the fritters with a dipping sauce made from your favorite Asian sauce.
Crispy Lotus Root FrittersThese crispy lotus root fritters are a delicious and easy way to enjoy this healthy vegetable. They are made with a simple batter of flour, water, and eggs, and then pan-fried until golden brown and crispy. The fritters can be served as a side dish or appetizer, or added to salads or stir-fries. They are also a great way to use up leftover lotus root.
So what are you waiting for? Give this recipe a try today!
2025-01-05
Previous:How to Cook Instant Ramen the Nutritious Way
Next:The Ultimate Guide to Nutrient-Rich DIY Supplement Bars
Programming the Electronic Flagellum: A Comprehensive Guide
https://zeidei.com/technology/43710.html
Essential Guide to Stage Expression Mastery for Lin Yanjun Fans
https://zeidei.com/business/43709.html
Studio Photography Lighting Tutorial: A Comprehensive Guide to Master Studio Lighting
https://zeidei.com/arts-creativity/43708.html
Decoding Startup Jargon: A Comprehensive Guide
https://zeidei.com/business/43707.html
AI-Powered Video Tutorials: A Lifeline for Rescuing Children
https://zeidei.com/technology/43706.html
Hot
Reinvigorating the Healthcare System: A Comprehensive Rejuvenation Plan
https://zeidei.com/health-wellness/1467.html
How to Nourish Your Body with Changshan Yao Cuisine
https://zeidei.com/health-wellness/1784.html
The Ultimate Goal of Mental Health
https://zeidei.com/health-wellness/2394.html
Street Workout Guide for Beginners: Illustrated
https://zeidei.com/health-wellness/13006.html
A Wholesome Treat: Learn How to Make a Nutrition-Packed Nutty Cake
https://zeidei.com/health-wellness/39811.html