The Lazy Cook‘s Guide to Nutrient-Rich Soups282
Soups are a comforting and nutritious way to get your daily dose of vegetables, protein, and healthy fats. But if you're short on time or energy, making soup from scratch can seem like a daunting task. That's where these lazy cook's soup recipes come in. With minimal effort, you can have a delicious and healthy soup on the table in no time.
1. Slow Cooker Vegetable Soup
This soup is so easy to make, you can practically set it and forget it. Simply toss all of the ingredients into your slow cooker, and let it simmer all day long. The result is a hearty and flavorful soup that's perfect for a cold winter day.Ingredients:
* 1 onion, chopped
* 2 carrots, chopped
* 2 celery stalks, chopped
* 3 cloves garlic, minced
* 1 (15 ounce) can diced tomatoes
* 2 cups vegetable broth
* 1 cup water
* 1/2 teaspoon dried oregano
* 1/4 teaspoon dried basil
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
* 1 cup frozen peas
Instructions:
1. Place all of the ingredients in your slow cooker.
2. Cook on low for 6-8 hours, or on high for 3-4 hours.
3. Serve warm with a side of crusty bread or crackers.
2. 3-Ingredient Black Bean Soup
This soup is so simple, it only requires three ingredients: black beans, salsa, and chicken broth. It's perfect for a quick and easy meal, and it's also a great way to use up leftover beans.Ingredients:
* 1 (15 ounce) can black beans, rinsed and drained
* 1 (10 ounce) can salsa
* 2 cups chicken broth
Instructions:
1. Place all of the ingredients in a blender or food processor and blend until smooth.
2. Pour the soup into a saucepan and bring to a simmer over medium heat.
3. Cook for 10-15 minutes, or until heated through.
4. Serve warm with a side of shredded cheese or sour cream.
3. Instant Pot Chicken Noodle Soup
If you're looking for a quick and easy way to make chicken noodle soup, look no further than your Instant Pot. This recipe is simple to follow and yields a delicious and comforting soup that the whole family will love.Ingredients:
* 1 tablespoon olive oil
* 1 onion, chopped
* 2 carrots, chopped
* 2 celery stalks, chopped
* 3 cloves garlic, minced
* 1 (4 ounce) can diced green chilies
* 1 (15 ounce) can diced tomatoes
* 2 cups chicken broth
* 1 cup water
* 1 teaspoon dried oregano
* 1/2 teaspoon dried basil
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
* 8 ounces egg noodles
Instructions:
1. Turn on the Instant Pot to the "Sauté" setting. Add the olive oil and heat until shimmering.
2. Add the onion, carrots, celery, and garlic to the pot and cook, stirring occasionally, until the vegetables are softened, about 3 minutes.
3. Stir in the green chilies, tomatoes, chicken broth, water, oregano, basil, salt, and pepper.
4. Add the egg noodles to the pot and stir to combine.
5. Secure the lid on the Instant Pot and set the valve to "Sealing."
6. Cook on high pressure for 5 minutes.
7. Once the cooking time is complete, let the pressure release naturally for 10 minutes, then quick-release the remaining pressure.
8. Serve warm with a side of crusty bread or crackers.
4. One-Pot Cheeseburger Soup
This soup is a cheesy, beefy, and delicious take on the classic cheeseburger. It's perfect for a quick and easy meal, and it's sure to be a hit with the whole family.Ingredients:
* 1 pound ground beef
* 1 onion, chopped
* 2 cloves garlic, minced
* 1 (10 ounce) can diced tomatoes
* 1 (15 ounce) can tomato sauce
* 2 cups beef broth
* 1 cup water
* 1 teaspoon dried oregano
* 1/2 teaspoon dried basil
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
* 1 cup shredded cheddar cheese
* 1 cup shredded mozzarella cheese
Instructions:
1. Brown the ground beef in a large pot over medium heat. Drain off any excess grease.
2. Add the onion and garlic to the pot and cook, stirring occasionally, until the vegetables are softened, about 3 minutes.
3. Stir in the tomatoes, tomato sauce, beef broth, water, oregano, basil, salt, and pepper.
4. Bring the soup to a simmer and cook for 10 minutes, or until the soup has thickened.
5. Stir in the cheddar cheese and mozzarella cheese until melted.
6. Serve warm with a side of crusty bread or crackers.
5. Creamy Tomato Soup
This soup is a rich and creamy take on the classic tomato soup. It's perfect for a light and healthy meal, and it's also a great way to use up leftover tomatoes.Ingredients:
* 1 tablespoon olive oil
* 1 onion, chopped
* 2 cloves garlic, minced
* 2 (15 ounce) cans diced tomatoes
* 2 cups chicken broth
* 1 cup heavy cream
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1/4 teaspoon dried oregano
* 1/4 teaspoon dried basil
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic to the pot and cook, stirring occasionally, until the vegetables are softened, about 3 minutes.
3. Stir in the tomatoes, chicken broth, heavy cream, salt, pepper, oregano, and basil.
4. Bring the soup to a simmer and cook for 15 minutes, or until the soup has thickened.
5. Puree the soup with an immersion blender or in a regular blender until smooth.
6. Serve warm with a side of crusty bread or crackers.
2025-01-11
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