Psychological Health and Wellness Certification Exam Sample Questions27

The Psychological Health and Wellness Certification Exam is a credential that demonstrates your knowledge and skills in promoting psychological health and well-being. The exam covers a wide range of topics, including mental health disorders, prevention and intervention strategies, and ethical considerations. The following are a few sample questions that you may encounter on the exam:

1. What are the five key dimensions of psychological health?

A. Emotional, cognitive, physical, social, and spiritual

2. What is the difference between a mental health disorder and a psychological problem?

A. A mental health disorder is a diagnosable condition that causes significant impairment in functioning, while a psychological problem is a less severe condition that does not meet the criteria for a diagnosis.

3. What are the three main types of anxiety disorders?

A. Generalized anxiety disorder, panic disorder, and social anxiety disorder

4. What are the four main types of mood disorders?

A. Major depressive disorder, bipolar disorder, cyclothymic disorder, and dysthymic disorder

5. What are the three main types of personality disorders?

A. Cluster A personality disorders (odd or eccentric behavior), Cluster B personality disorders (dramatic, emotional, or erratic behavior), and Cluster C personality disorders (anxious or fearful behavior)

6. What are the seven stages of the transtheoretical model of behavior change?

A. Precontemplation, contemplation, preparation, action, maintenance, relapse, and termination

7. What are the four pillars of self-care?

A. Physical, emotional, mental, and spiritual

8. What are the three main ethical principles that guide the practice of psychology?

A. Beneficence, non-maleficence, and autonomy

9. What are the four main types of therapeutic interventions?

A. Cognitive-behavioral therapy, psychodynamic therapy, humanistic therapy, and behavioral therapy

10. What are the five main factors that contribute to psychological health and well-being?

A. Genetics, environment, lifestyle, social support, and personality

11. What are the four main types of mental health services?

A. Inpatient, outpatient, partial hospitalization, and crisis services

12. What are the three main types of mental health professionals?

A. Psychiatrists, psychologists, and social workers

13. What are the five main warning signs of suicide?

A. Talking about wanting to die, making a plan to die, acquiring the means to die, expressing hopelessness, and withdrawing from social activities

14. What are the four main types of crisis intervention strategies?

A. Containment, problem-solving, emotional support, and referral

15. What are the three main goals of psychological health and wellness promotion?

A. To prevent mental health problems, to promote mental well-being, and to enhance the quality of life

2025-02-11

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