5-Minute Nutritious Chicken Noodle Soup32

Chicken noodle soup is a classic comfort food that is not only delicious but also incredibly nutritious. It is a staple in many cultures around the world and is known for its ability to soothe sore throats, clear nasal congestion, and boost the immune system.

Traditional chicken noodle soup can be time-consuming to make, requiring hours of simmering to develop its rich flavor. However, with this quick and easy recipe, you can enjoy a nutritious bowl of chicken noodle soup in just 5 minutes using your trusty air fryer.

Ingredients* 1 cup chicken broth
* 1/2 cup water
* 1/4 cup egg noodles
* 1/4 cup shredded cooked chicken
* 1/4 cup chopped carrots
* 1/4 cup chopped celery
* 1/4 teaspoon garlic powder
* 1/4 teaspoon onion powder
* 1/8 teaspoon black pepper

Instructions1. In a small bowl, combine the chicken broth and water.
2. Add the egg noodles, chicken, carrots, celery, garlic powder, onion powder, and black pepper to the air fryer basket.
3. Pour the chicken broth mixture over the ingredients in the basket.
4. Close the air fryer and cook at 350 degrees Fahrenheit for 5 minutes.
5. Stir the soup and serve immediately.

Benefits of Chicken Noodle Soup

In addition to its quick and easy preparation, chicken noodle soup offers a host of nutritional benefits. Here are a few:* Immune-boosting: The warm broth and vegetables in chicken noodle soup can help to clear nasal congestion and soothe sore throats. Studies have shown that the amino acid cysteine in the soup's broth can help thin mucus, making it easier to cough up and expel.
* Hydrating: The broth in chicken noodle soup is rich in electrolytes, which can help to rehydrate the body and restore its fluid balance. This is especially beneficial when you are feeling under the weather or have been exercising heavily.
* Nourishing: The chicken, egg noodles, and vegetables in chicken noodle soup provide a good source of protein, carbohydrates, and vitamins and minerals. This makes it a nutritious and satisfying meal that can help to fuel your body.
* Comforting: There is just something about a warm bowl of chicken noodle soup that is incredibly comforting. It can help to soothe the soul and chase away the blues.

Tips* If you don't have any cooked chicken on hand, you can use canned chicken instead. Simply drain the chicken and shred it before adding it to the soup.
* You can add other vegetables to the soup, such as green beans, peas, or corn.
* If you want a thicker soup, you can add a tablespoon of cornstarch to the chicken broth before adding it to the air fryer.
* If you like your soup spicy, you can add a pinch of red pepper flakes to taste.
* Leftover chicken noodle soup can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy a Warm and Nourishing Bowl of Chicken Noodle Soup Today

Whether you are feeling under the weather or just looking for a comforting and nutritious meal, this quick and easy chicken noodle soup recipe is sure to hit the spot. So next time you are in need of a warm and nourishing bowl of soup, give this recipe a try. You won't be disappointed.

2025-02-13

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