Easy Nutritious Cookies Recipe Video181

Cookies: the ultimate comfort food. They're perfect for satisfying those sweet cravings, and they can be a great way to get some extra nutrients into your diet. But if you're trying to eat healthy, traditional cookies can be a bit of a guilty pleasure. They're often loaded with sugar, unhealthy fats, and processed ingredients.

That's where these easy nutritious cookies come in. They're made with whole wheat flour, oats, and peanut butter, so they're packed with fiber, protein, and healthy fats. And they're sweetened with honey and maple syrup, so they have a naturally sweet flavor without any added sugar.

Ingredients:- 1 cup whole wheat flour
- 1/2 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/4 cup maple syrup
- 1 egg
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup chocolate chips (optional)

Instructions:1. Preheat oven to 350 degrees F (175 degrees C).
2. Line a baking sheet with parchment paper.
3. In a medium bowl, combine the flour, oats, peanut butter, honey, maple syrup, egg, baking soda, and salt. Stir until well combined.
4. Fold in the chocolate chips, if desired.
5. Drop the dough by rounded tablespoons onto the prepared baking sheet, spacing them about 2 inches apart.
6. Bake for 10-12 minutes, or until the edges are golden brown and the centers are set.
7. Let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

These easy nutritious cookies are the perfect way to satisfy your sweet tooth without sacrificing your health. They're packed with fiber, protein, and healthy fats, and they're sweetened with honey and maple syrup, so they have a naturally sweet flavor without any added sugar.

Here are some tips for making these cookies even healthier:* Use whole wheat pastry flour instead of all-purpose flour. Whole wheat pastry flour has a finer texture than whole wheat flour, so it will produce a softer cookie.
* Add a scoop of protein powder to the batter. This will give your cookies an extra boost of protein.
* Use unsweetened applesauce instead of honey or maple syrup. This will reduce the sugar content of your cookies.
* Add some chopped nuts or seeds to the batter. This will add some extra crunch and flavor to your cookies.

These cookies are also a great way to get some extra nutrients into your kids' diets. They're a healthy alternative to traditional cookies, and they're still plenty delicious.

So what are you waiting for? Give these easy nutritious cookies a try today!

2025-02-14

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