Homemade Nutrient-Packed Cookies Recipe Video246

Are you looking for a delicious and nutritious snack that you can easily make at home? If so, then you'll love these homemade nutrient-packed cookies! Made with whole wheat flour, oats, nuts, and seeds, these cookies are packed with fiber, protein, and healthy fats. They're also naturally sweetened with honey and maple syrup, so they're a healthier alternative to store-bought cookies.

These cookies are perfect for breakfast, lunch, or a snack. They're also great for taking on the go. And because they're made with wholesome ingredients, you can feel good about giving them to your family and friends.

Here's what you'll need to make these nutrient-packed cookies:
1 cup whole wheat flour
1/2 cup rolled oats
1/2 cup chopped nuts
1/2 cup chopped seeds
1/4 cup honey
1/4 cup maple syrup
1/4 cup vegetable oil
1 teaspoon vanilla extract
1/2 teaspoon baking soda
1/4 teaspoon salt

Instructions:
Preheat oven to 350 degrees F (175 degrees C).
Line a baking sheet with parchment paper.
In a large bowl, combine the flour, oats, nuts, and seeds.
In a separate bowl, whisk together the honey, maple syrup, vegetable oil, vanilla extract, baking soda, and salt.
Add the wet ingredients to the dry ingredients and mix until just combined.
Drop the dough by rounded tablespoons onto the prepared baking sheet, spacing them about 2 inches apart.
Bake for 10-12 minutes, or until the edges are golden brown.
Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Enjoy!

Tips:
You can use any type of nuts and seeds that you like. Some popular options include almonds, walnuts, pecans, chia seeds, and flax seeds.
If you don't have honey or maple syrup, you can use another type of natural sweetener, such as agave nectar or coconut sugar.
These cookies can be stored in an airtight container at room temperature for up to 3 days.

Variations:
Add dried fruit to the dough, such as raisins, cranberries, or blueberries.
Spread peanut butter or almond butter on the cookies before baking.
Dip the cookies in melted chocolate or yogurt.

Benefits of eating nutrient-packed cookies:
Fiber: Fiber is important for digestive health and can help keep you feeling full and satisfied.
Protein: Protein is essential for building and repairing tissues.
Healthy fats: Healthy fats can help lower cholesterol levels and reduce the risk of heart disease.
Vitamins and minerals: Whole wheat flour, oats, nuts, and seeds are all good sources of vitamins and minerals.

So there you have it! These homemade nutrient-packed cookies are a delicious and nutritious snack that you can feel good about eating. Enjoy!

2025-02-25

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