Homemade Oven-Baked Fish: A Step-by-Step Video Tutorial279

Indulge in the delectable flavors of homemade oven-baked fish, prepared with ease and precision. Follow our comprehensive video tutorial and savor the aromatic and succulent dish that will tantalize your taste buds.

Ingredients:
1 pound fresh fish fillets (any type of white fish, such as tilapia, cod, or halibut)
1 tablespoon olive oil
Salt and black pepper to taste
1 lemon, cut into wedges
Fresh herbs (such as parsley, dill, or thyme) for garnish (optional)

Instructions:

Step 1: Prepare the Fish

Rinse the fish fillets under cold water and pat them dry with paper towels. Season both sides of the fillets liberally with salt and black pepper.

Step 2: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 3: Season the Olive Oil

In a small bowl, whisk together the olive oil, lemon juice from half the lemon, and a pinch of salt and pepper. Brush the seasoned olive oil mixture over the top of the fillets.

Step 4: Bake the Fish

Place the fish fillets on the prepared baking sheet and bake for 10-15 minutes, or until the fish is cooked through and flakes easily with a fork. The exact cooking time may vary depending on the thickness of the fillets.

Step 5: Garnish and Serve

Once the fish is cooked, remove it from the oven and garnish with lemon wedges and fresh herbs. Serve immediately with your favorite sides, such as roasted vegetables, mashed potatoes, or a side salad.

Tips:
For a crispy skin, make sure to pat the fish fillets completely dry before seasoning.
Use a variety of fresh herbs to enhance the flavor of the fish. Common options include parsley, dill, thyme, and rosemary.
If you don't have parchment paper or aluminum foil, you can grease the baking sheet with olive oil.
The cooking time may vary slightly depending on the type of fish used and the thickness of the fillets.

Nutritional Information (Per Serving):
Calories: 200
Fat: 10 grams
Protein: 30 grams
Carbohydrates: 0 grams

Conclusion:

With this step-by-step video tutorial, you can effortlessly prepare a delectable oven-baked fish dish that will leave a lasting impression. Its simplicity and versatility make it a perfect choice for any occasion, whether it's a weeknight dinner or a special celebration. Enjoy the succulent flavors and health benefits of this culinary masterpiece!

2024-10-28

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