Pork Tenderloin for the Family: A Step-by-Step Picture Tutorial337
Pork tenderloin is a lean, tender cut of meat that's perfect for a weeknight dinner. It's quick and easy to cook, and it can be seasoned with a variety of flavors. In this tutorial, we'll show you how to cook pork tenderloin in the oven, on the grill, or in a slow cooker. We'll also provide you with a few tips for seasoning and cooking pork tenderloin to perfection.
Ingredients* 1 pork tenderloin (1-1/2 to 2 pounds)
* Olive oil
* Salt and pepper
* Garlic powder
* Onion powder
* Dried oregano
* Dried thyme
InstructionsTo cook pork tenderloin in the oven:
1. Preheat oven to 400 degrees F (200 degrees C).
2. Trim any excess fat from the pork tenderloin.
3. Rub the pork tenderloin with olive oil and season with salt, pepper, garlic powder, onion powder, oregano, and thyme.
4. Place the pork tenderloin on a baking sheet and roast for 25-30 minutes, or until the internal temperature reaches 145 degrees F (63 degrees C).
5. Let the pork tenderloin rest for 10 minutes before slicing and serving.
To cook pork tenderloin on the grill:
1. Preheat grill to medium-high heat.
2. Trim any excess fat from the pork tenderloin.
3. Rub the pork tenderloin with olive oil and season with salt, pepper, garlic powder, onion powder, oregano, and thyme.
4. Grill the pork tenderloin over medium-high heat for 10-12 minutes per side, or until the internal temperature reaches 145 degrees F (63 degrees C).
5. Let the pork tenderloin rest for 10 minutes before slicing and serving.
To cook pork tenderloin in a slow cooker:
1. Place the pork tenderloin in a slow cooker.
2. Add 1 cup of water or broth to the slow cooker.
3. Season the pork tenderloin with salt, pepper, garlic powder, onion powder, oregano, and thyme.
4. Cook the pork tenderloin on low for 6-8 hours, or until the internal temperature reaches 145 degrees F (63 degrees C).
5. Let the pork tenderloin rest for 10 minutes before slicing and serving.
Tips* If you don't have a meat thermometer, you can insert a fork into the pork tenderloin to check for doneness. The meat is done when the juices run clear.
* Pork tenderloin is a lean cut of meat, so it's important to not overcook it. Overcooked pork tenderloin will be dry and tough.
* Pork tenderloin can be seasoned with a variety of flavors. Some popular seasonings include garlic powder, onion powder, oregano, thyme, rosemary, and sage.
* Pork tenderloin is a versatile cut of meat that can be used in a variety of recipes. It can be grilled, roasted, or cooked in a slow cooker. It can also be used in stir-fries, salads, and sandwiches.
2024-12-05
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