How to Make Your Own Stress Balls at Home26

Stress balls are a great way to relieve stress and anxiety. They are also a fun and easy way to keep your hands busy. Best of all, you can make your own stress balls at home with just a few simple ingredients.

What You'll Need* 1 cup of flour
* 1/2 cup of water
* 1/4 cup of vegetable oil
* Food coloring (optional)
* Glitter (optional)
* Scented oil (optional)

Instructions1. In a medium bowl, combine the flour and water. Stir until a dough forms.
2. Add the vegetable oil and knead the dough until it is smooth and elastic.
3. If desired, add food coloring, glitter, or scented oil to the dough. Knead until the color or scent is evenly distributed.
4. Divide the dough into small balls. The size of the balls will depend on how large you want your stress balls to be.
5. Place the balls on a baking sheet and bake at 350 degrees Fahrenheit for 15-20 minutes, or until the balls are firm and slightly browned.
6. Remove the balls from the oven and let them cool completely.

Tips* If the dough is too sticky, add more flour. If the dough is too dry, add more water.
* You can use any type of flour to make stress balls, but all-purpose flour or bread flour will work best.
* You can use any type of vegetable oil to make stress balls, but olive oil or canola oil will work best.
* If you are using food coloring, be sure to add it gradually until you reach the desired color.
* If you are using glitter, be sure to add it sparingly. Too much glitter can make the stress balls messy and difficult to use.
* If you are using scented oil, be sure to add it drop by drop until you reach the desired scent.

Benefits of Using Stress BallsStress balls can provide a number of benefits, including:
* Reducing stress and anxiety
* Improving focus and concentration
* Increasing relaxation
* Relieving muscle tension
* Promoting better sleep
If you are looking for a way to relieve stress and improve your overall well-being, try making your own stress balls at home. They are a fun, easy, and effective way to reduce stress and anxiety.

2025-02-07

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