New Oriental Cooking: A Comprehensive Guide to Making Sweet and Sour Fish Fillets304

Sweet and Sour Fish is a classic Chinese dish that is loved by people of all ages. It is a perfect balance of sweet, sour, and savory flavors, and the crispy fish fillets are always a hit. While it may seem like a difficult dish to make, it is actually quite simple with the right ingredients and instructions. In this blog post, we will walk you through a step-by-step guide on how to make Sweet and Sour Fish Fillets at home using the New Oriental Cooking method.

Ingredients:
1 pound of fish fillets (cod, tilapia, or any other white fish)
1/2 cup of cornstarch
1/4 cup of all-purpose flour
1 teaspoon of baking powder
1/2 teaspoon of salt
1/4 teaspoon of black pepper
1 egg
1/2 cup of vegetable oil

For the Sauce:

1 cup of pineapple juice
1/2 cup of vinegar
1/2 cup of sugar
1/4 cup of soy sauce
1 tablespoon of cornstarch
1 tablespoon of water

Instructions:

Step 1: Prepare the Fish

Cut the fish fillets into bite-sized pieces. In a bowl, combine the cornstarch, flour, baking powder, salt, and pepper. Dredge the fish fillets in the cornstarch mixture, making sure to coat them evenly.

Step 2: Fry the Fish

Heat the vegetable oil in a large skillet over medium heat. Carefully place the fish fillets in the hot oil and fry until golden brown on both sides. Remove the fish from the skillet and drain on paper towels.

Step 3: Make the Sauce

In a saucepan, combine the pineapple juice, vinegar, sugar, soy sauce, cornstarch, and water. Bring to a boil and cook until thickened. Reduce heat and simmer for 1 minute.

Step 4: Combine the Fish and Sauce

Add the fried fish fillets to the sauce and stir to coat. Cook for an additional 2-3 minutes, or until the fish is heated through.

Step 5: Serve

Serve the Sweet and Sour Fish Fillets immediately with steamed rice or your favorite side dish.

Tips:
For a crispier fish, double-coat the fish fillets in the cornstarch mixture.
If you don't have pineapple juice, you can substitute it with orange juice.
Add some chopped vegetables to the sauce for extra flavor and nutrition.
Serve the Sweet and Sour Fish Fillets with a side of fortune cookies for a complete Chinese dining experience.

Conclusion

Making Sweet and Sour Fish Fillets at home is a breeze with the New Oriental Cooking method. By following the step-by-step instructions and using the right ingredients, you can create a delicious and authentic Chinese dish that will impress your family and friends. So next time you're craving Sweet and Sour Fish, give this recipe a try and enjoy the taste of China in your own kitchen.

2024-11-10

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